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**Major League Soccer (MLS) adalah liga sepak bola utama di Amerika Serikat**. Liga ini punya banyak banget pemain bintang dari berbagai negara. Ada pemain yang udah punya nama besar di Eropa, ada juga where does hakeem olajuwon live now pemain muda yang sedang naik daun. Persaingan di MLS sangat ketat, sehingga setiap musim selalu ada pemain baru yang muncul dan menunjukkan kualitasnya. Beberapa pemain yang patut diperhitungkan di MLS antara lain adalah:
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