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Sensory sensitivities can be a source of great discomfort and anxiety for individuals with autism. Loud noises, bright lights, strong smells, or certain textures can be overwhelming and lead to sensory overload. To manage these sensitivities, it is important to create a sensory-friendly environment, which may involve reducing noise levels, dimming lights, or providing access to calming spaces. Sensory tools, such as noise-canceling headphones, weighted blankets, or fidget toys, can also be helpful. By understanding and accommodating sensory needs, we can help individuals with autism to feel more comfortable and secure.
