how to make bitter gourd - * **Plan Ahead:** If you're traveling to Syracuse, adjust your sleep schedule a few days in advance to minimize jet lag.
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Dalam bermain bola basket, ada beberapa aturan yang harus dipatuhi. Misalnya, pemain tidak boleh melakukan traveling (berjalan sambil membawa bola tanpa melakukan dribbling), tidak boleh melakukan double dribble (menggiring bola dengan dua tangan atau menggiring bola lalu memegang bola), dan tidak boleh melakukan foul (pelanggaran). Pelanggaran akan berakibat pada pemberian free throw kepada tim lawan atau bahkan pengurangan poin.
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