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* Adjust the pH and sanitizer levels as needed.
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* "She studied **perspective** to improve her landscape drawings."
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Another important technique is **walking meditation**, or *kinhin*. This is all about bringing mindfulness into your everyday movements. You walk slowly and deliberately, paying attention to the sensations in your feet, the movement of your body, and the world around you. This practice can be incredibly grounding, helping you to connect with the present moment in a very tangible way. It's a great way to incorporate mindfulness into your day even when you're not sitting still.
